LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

USE SPF DAILY We should wear sunscreen year-round ...

GP Dr Philippa Kaye answers your questions. Follow her on Instagram and Twitter @drphilippakaye

Before you consider a tweakment, make sure your skin is in tip-top condition

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

Use our lifestyle and nutrition tips to make your body’s defence mechanisms work smarter this winter