■ Serves 4 ■ Prep 10 mins ■ Cook 20 mins 1 tbsp rapeseed oil1 onion, finely sliced4 boneless, skinless chicken thighs,cut into thick strips1-2 tbsp jerk seasoning1 green chilli, deseeded and sliced(op

SERVES 4 PREP 15 mins COOK 20 mins EASY V 4 large field mushrooms8 tomatoes, halved1 garlic clove, thinly sliced2 tsp olive oil200g bag spinach4 eggs 1 Heat the oven to 200C/180C fan/gas 6. Put the mu

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

By Devorah Bowen (theyummyvegan.com) Makes 6 | Prep 15 mins plus freezing Cook 25 mins 2 plant-based puff pastry sheets170g guava paste115g vegan cream cheese45ml water15ml plant-based milk5ml maple s

By John Gregory-Smith Serves 4 | Prep 12 mins | Cook 45 mins 600g sweet potatoes, cut into 0.5cm rounds2 tbsp olive oil2 tsp garlic powder2 tsp chipotle chilli flakes½ a red onion, finely chopped20g p

Start the day the right way with these deliciously healthy breakfasts