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WELLBEING
MIND, BODY, RELATIONSHIPS & MONEY
YOUR GUIDE TO EMOTIONAL ISSU
You may not have the ability to change other people but you do have the power to improve your relationship with them
Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness
With October being Breast Cancer Awareness Month, we speak to Julia Bradbury about how her diagnosis transformed her approach to healthcare
October is not only about breast cancer and menopause, it’s also ADHD Awareness Month. Editor-in-Chief Katy Sunnassee pays a visit to clinical psychologist Michaela Thomas to find out whether she may have ADHD or whether it’s all just in her head (literally!)
