‘got a sporty kid? take injuries seriously’

Anyone for tennis? Or padel or pickleball? A court-based sport can transform your health – whatever your age

Forty years ago, football hooliganism was at its peak, causing outrage, fear and fatalities. How did the sport recover from its darkest days, and what happened to the men who belonged to the “firms”? Rosa Silverman reports

You can take the man out of professional football, but you can’t take the professional footballer out of the man. The sweat is dripping off Ciaran Clark, after stepping off the Copper Box Arena pitch

Trends, advice, plus real-life

Ali Roff Farrar shares expert advice, ideas, stats and the newest research on all things wellbeing, including an antidote for brain rot, how to create your own ‘fourth space’, a fun way to ward-off Alzheimer’s, yoga poses for tech-neck and an easy way to live longer...

Considering the bigger picture with Counteruck, the new culture of rugby