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‘These tips can increase agency for the people who have memory loss and help carers

What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

What the scientists are saying Menopause shrinks grey ...

Feeling out of sorts? Knowing what to pay attention to can help you take control of your mental health

Your good health

One of the most well-known symptoms of menopause is hot flushes. Around 60-70% of women get them during perimenopause, due to the decrease in oestrogen affecting the brain’s internal thermostat. They