The secrets behind the stars’ hot bikini bods

Fitness extraordinaire Kelsey Wells talks to Joanna Ebsworth about the harmful effects of diet culture on social media, the importance of exercising for our emotional wellbeing and how she’s living her best life in her post-Sweat era

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

She’s lost 11 stone, but there’s no big secret…

Former Pop Idol winner Michelle McManus looked incredible as she posed in a bikini on holiday following her impressive 9st weight loss. The images come after the star, 45, revealed her new look was th

We tend to imagine our literary icons in ivory towers – poised, thoughtful, wrapped in something muted and cashmere, tapping away at sleek laptops. Perhaps it’s how you picture yourself when attemptin

Want to get fit like Hollywood star Jessica Biel? Here’s the routine behind her incredible body…