Europe
Asia
Oceania
Americas
Africa
RECIPES
Your body will love these tasty dishes from nutritionist
SERVES 4 | PREP 10 MINS | COOK 25 MINS | EASY 2 tbsp olive oil225g halloumi, coarsely grated150g brussels sprouts, thinly sliced1 tsp ras el hanout100g swiss chard, stems roughly chopped, leaves shred
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
pasta canned fish peanut butter rice jarred beans Dried pasta is a stalwart of the storecupboard, and at this time of year, you’re likely to have some cabbage and sausages in the fridge as well. Here’
Heat the air fryer to 190C. Tip 1 tbsp olive oil, 1 finely chopped onion and 2 chopped garlic cloves into a heatproof dish and cook in the air fryer for 3 mins. Add a 400g can chopped tomatoes and 1/2
Here we’re jazzing up a handy grain packet, meaning you get big flavour, fast. SERVES 2 TOTAL TIME 13 mins EASY 160g long-stem broccoli 2 x 150g free-range skinless chicken breasts olive oil 460g jar
MAKES 12 PREP 20 mins COOK 30 mins EASY 15g butter 15g plain flour 180ml milk 1 tbsp Dijon mustard 60g gruyère, grated 320g sheet ready-rolled puff pastry 80g wafer-thin smoked ham, torn 1 egg, beaten