Are you taking all your holiday?

1 min read

HEALTH

ARE YOU TAKING ALL YOUR HOLIDAY?

This article is from...

Closer UK Magazine

20 May, 2025

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Men's Health - UK

News you can use

Your TL;DR on the latest health and fitness research

Chat Passions

Focus on… festive health benefits

Mince pies and prosecco aside, this can be one of the best times of year for our wellbeing

Women's Fitness

Rest assured

Taking time out for recovery is key to meeting your goals, so don’t let guilt or anxiety put you off relaxing

My Weekly

Not as bad as you think...

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

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I take a festive fitness break?

If your leggings were last seen in November, we have important news: winding down your workouts can help you come back stronger in 2026. Permission to press pause