‘i can’t sleep and the migraines are terrible – but simon supports me!’

Editor-in-Chief Katy Sunnassee spends a Monday morning in a lido... wearing sequins! All in the name of menopause awareness.

Seven expert-approved tips to improve your experience

With decades of experience under her belt, you could argue that sports pundit Gabby Logan was already at the top of her game. But since becoming one of the main presenters of Match Of The Day, her car

Julia Bradbury, 55, chats about health, motherhood and staying fit for her future grandkids

For Menopause Awareness Month,Angela Kennedy talks to three inspiring women on how experiences of this life stage can vary for those from ethnic and minority backgrounds in the UK. Plus,we get insightful advice from two top meno doctors.

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif