Travel, food, fitness… Because your Instagram feed won’t fill itself

What if feeling happy, confident and calm was something you could learn, like riding a bike? Well, Dr Alex George, a former NHS A&E doctor who was appointed the UK Youth Mental Health Ambassador in 20

What if feeling happy, confident and calm was something you could learn, like riding a bike? Well, Dr Alex George, a former NHS A&E doctor who was appointed the UK Youth Mental Health Ambassador in 20

Simple strategies and mindset shifts to help you move forward

MIND, BODY, RELATIONSHIPS & MONEY

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