Going to plan

MEAT ✣ 120g pack chorizo slices ✣ 8 pork sausages ✣ 500g pack beef mince ✣ 500g pack chicken mince ✣ 2 chicken breasts DAIRY ✣ 250g pack grated mozzarella cheese ✣ 100g pack grated Grana Padano cheese

Ingredients (Serves 4) ◆ 2 large or 4 medium white potatoes◆ Olive oil◆ Sea salt and black pepper◆ 500g beef mince◆ 3 cloves of garlic, minced◆ 2 white onions◆ 1tsp caster sugar◆ 2tbsp white wine vine

■ Serves 2 ■ Prep 15 mins ■ Cook 20 mins 2 skin-on salmon fillets (about125g each)1 small red chilli, deseeded and finely chopped1 tbsp mirin1 tbsp soy sauce½ thumb-sized piece of ginger, peeled and g

Slash your supermarket bills with these tips from food budgeting queen and social media star Ashleigh Mogford, aka Cardiff Mum

Ingredients (Serves 2) ◆ 180g linguine or spaghetti ◆ Salt and freshly ground black pepper ◆ 100g frozen petit pois ◆ Finely grated zest of 1 lemon, plus 1 tbsp juice ◆ 60g Parmesan cheese, finely gra

This take on pasta e ceci is like a hug in a bowl. It should be brothy, so add more water as it cooks if you need to. As it uses such humble ingredients, seasoning is key. A drizzle of good olive oil