LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Apologizing for being in therapy just wastes precious time, says Lauren Auer, a therapist in Peoria, Ill. “It’s literally my job,” she says. Yet she ends up needing to devote part of the session to co

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

Seeking advice for sexual issues is no longer taboo – here’s why everyone should consider seeing a sex therapist

Love languages have become ubiquitous in modern dating culture, says Alise Morales, but is it time to rethink them? In a new book, she sets out four additional love languages for the future

The late American anthropologist Dr Helen Fisher, who researched the chemical nature of human love, said that we need to focus on three areas in our romantic relationships: sex, attachment and romance