Is a ‘sunshine folder’ the key to my impostor syndrome?

If you’re looking to get back into a routine when it comes to hitting your weight-loss goals this Autumn, try this healthy eating plan from Slimming World. It includes a selection of seasonal comfort dishes and easy mid-week meals to fit into your routine. Follow the plan for two weeks and you could lose up to 7lbs!*

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

The great GET-AHEA AHEAD

Cherry Healey, 43, is perhaps best known for presenting food and lifestyle shows. But here, she talks to Katy Sunnassee about her sporting side as she trains for her first HYROX event and takes part in Celebrity SAS

Our annual list of the UK &Ireland’s wealthiest stars aged 30 or under –and what they’ve spent it on

An extra-special Christmas feast full of your traditional favourites with tasty twists that won’t blow the budget