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‘We don’t wait for them to go out’ Ruth Ramsay, 50, is an adult sex educator and sex coach at ruthramsay.com. Christmas can be a time of heightened emotions and intimacy, which can lead to very tender

Our celebrity agony aunt, Vanessa Feltz, tackles your problems with her usual wit, wisdom and humour

IT’S SO EASY TO GET CAUGHT UP IN TRYING TO ‘DO’ CHRISTMAS RIGHT THAT YOU END UP EXHAUSTED, OVERWROUGHT AND FEELING WRONG. TO FIND A BETTER BALANCE, MARIANNE POWER ASKED A NEUROSCIENTIST FOR ADVICE

‘The new party rules’

Q‘I’m a 58-year-old divorced mum of two grown-up kids who are now in their twenties. Lovely kids. I adore them. But they both have partners now and don’t live with me and they don’t have kids yet. I’v