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Are your drinking habits written all over your face? Alcohol is said to cause untold damage to your appearance. Not only can it trigger skin complaints such as psoriasis, but it’s also believed to dee

Ditch alcohol and you’re likely to be healthier, happier and slimmer, with more energy and radiant skin. Closer nutritionist Juliette Kellow reveals how to go sober in October…

...and see how Sober October can boost your health

Sam Delaney, 50, is the author of Stop Sh*tting Yourself – 15 Life Lessons That Might Help You Calm The F*ck Down

Julia Bradbury, Katie Piper and Sue Cleaver have all cut back on booze, and they aren’t looking back...