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REFLECTIONS
FAR FROM BEING DEPRESSING OR LONELY, COOKING AND EATING S
■ Serves 1 ■ Prep 10 mins ■ Cook 35 mins 2 tbsp olive oil1 large skin-on chicken breast6 small new potatoes (about 200g), halved2 carrots, cut into rounds1 small onion, cut into wedges3 broccoli spear
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SERVES 1 This is a great way to use up leftovers. Throw in some frozen veggies too for a healthy boost of fibre. YOU WILL NEED 1tbsp olive oil1 chicken breast, diced½ carrot, diced¼ sweetheart cabbage
Blending the old and the new, Diana Yates has gently updated the kitchen in her cottage home, creating the perfect environment for calming morning rituals before the rest of the household stirs
TV CHEF ROSEMARY SHRAGER, 75, ON HER EATING HABITS…