Is a perma out-of-of fice the key to a calmer work life?

MIND, BODY, RELATIONSHIPS & MONEY

We can’t always control what happens to us, but we can manage how we deal with challenges. Our expert guide will help you survive (and even thrive) when things get tough

‘A year ago there was a restructure at work and I hate my new boss. I am now stressed every day and at weekends, and I feel like I just can’t take it any more. Also, I want to work fewer days – I am c

I’ve been trying Screenbox (www. snipca.com/55147) since your Workshop on it in Issue 713 (page 38). As you say, it has real potential to be a long-term alternative to VLC, which urgently needs an upd

Escaping the procrastination trap and living with a purpose

Switching off can be harder than it sounds —if you find it tough to unwind on holiday, try these therapist-endorsed tips to let yourself go, writes Sara Keenan