Concentration? i don’t know her

Ann Widdecombe

If you struggle to focus, have scattered thoughts, and get easily distracted – you could be experiencing ‘popcorn brain’...

Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control...

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

IS TECHNOLOGY KEEPING US

A few years ago we kept hearing that the average human attention span had dwindled from around 12 seconds to eight, less than the average goldfish’s nine. The statistic rang true to me, given our endl