To bare or not to bare?

Japan’s centuries-old bathing culture shares many of the same rhythms of heat immersion as saunas. Rooted in Shinto purification practices and Buddhist ideas of cleansing body and mind, onsen (natural

What better way for Christabel Smith to celebrate her 60th than in her birthday suit?

From knee-length numbers to a scandalous suit denounced by the Pope, the colourful history of swimwear has been brought to life by a glamorous London exhibition. Deborah Nicholls-Lee dives in

Estelle Keeber, 42, is a social media and marketing expert and lives in Leicester with her sons, aged 14 and 16. Feeling the sheets against my skin is one of the most comforting feelings. I sleep nake

It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo

It’s the middle of summer and the days are long. The warm sunshine and the heat that comes with it can provide the perfect excuse to dodge our weekly fitness sessions. Just to make things doubly worse