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Greek cuisine–from delicious mezes to shellfish–might be ‘tightly b
SERVES 4 | PREP 20 MINS COOK 45 MINS | EASY | GF 2 tbsp extra-virgin olive oil,plus extra for drizzling1 onion, chopped1 red pepper, chopped2 garlic cloves, crushed1 tbsp finely chopped oregano leaves
Ingredients (Serves 2) ◆ 2 x 250g pouches microwaveable Spanish-style grains ◆ 150ml vegetable stock ◆ 200g frozen cooked mixed seafood (prawns, squid, mussels) ◆ 1tsp paprika (optional) ◆ 200g mussel
It’s no wonder when you look at the geography of mountainous Armenia, bordering Turkey, Georgia, Iran and Azerbaijan, with its abundant forests and vineyards that the country’s food would mirror its e
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For nutritional nous and macro-meeting food
INGREDIENTS 2 tbsp olive oil 1 onion, finely chopped 1 garlic clove, finely chopped 300g courgettes, green or yellow, coarsely grated 1 litre chicken or vegetable stock 1 egg 250ml natural yoghurt Jui