Fermented plant juice

Kimchi, kefir, kombucha and kraut… and why your gut will love them!

Keeping the gut healthy is key for the active triathlete, and it’s easier than we think thanks to this month’s four recipes... Think bacteria are bad? Think again! Bacteria in our gut can play an esse

Tomatoes In the freezer Cooked tomatoes freeze very well – make a big batch of fresh pomodoro or arrabbiata sauce and portion it up for the freezer. Make a preserve Try a spiced tomato chutney, tomato

Try the trend for plants that taste as good as they look

I feel like I’m in a novel. It’s high summer and I am strolling through the kitchen garden (a grand renaming of my tiny raised beds that suits my mood) in a frock (impractical, but ditto mood), collec

Comfrey is an absolutely fantastic natural resource for gardeners. Not only do pollinators love the pretty little flowers, but the plant is jam-packed with nutrients which aid healthy plant growth, to