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FOOD & DRINK
Some exper ts now say we need to eat 30 plants a week. Hugh
Set taste buds tingling with our pick of the tastiest healthy new food and drink.
■ Serves 4 ■ Prep 30 mins ■ Cook 50 mins 4 large field mushrooms4 tbsp olive oil1 garlic clove, chopped400g spinach leavesflour, for dusting1 tbsp thyme leaves500g block all-butter puff pastry140g sti
Jamie Oliver
Whether you have a tiny terrace or a sprawling plot, now is the perfect time to rewild a patch of earth and create your own edible oasis
It’s advice you’ve heard before, but when it comes to energy, fruit and vegetables are non-negotiable. They’re packed with vitamins, minerals, antioxidants and phytonutrients that your body needs to p
Want to buzz with non-stop energy, sidestep hunger pangs in between meals and feel fabulous? The simplest way to get the best out of each day isn’t by counting every calorie or cutting out food groups