Gourds galore

The One Show’s Alex Jones on friendship, her work ethic and why money really isn’t everything

Rachel has been growing cut flowers at her Oxfordshire farm, Green & Gorgeous, since 2008. She shares which seeds she’s excited about sowing this autumn: pretty pastels and perennials Icelandic poppie

Gut health plays a vital role in our wellbeing – and one of the best ways to improve it is by eating the right foods. Get started with a month of nourishing suppers that will please both your gut and your tastebuds

Tumbling down to the River Severn in Shropshire, Bridgnorth captivates with its storied past and breathtaking views from two levels

There’s something beautiful about touching an object made by the hand in a material that came from the earth – these makers are producing outstanding pieces

Sarah Dowling and her partner Jack had previously been in a tiny shared flat, and even lived on a houseboat for a year, ‘which was as lovely and romantic as you’d think,’ she says, ‘but also hard work