TO PREP 10 minutes, plus standing and 4 hours chilling SERVES 2 INGREDIENTS ● 30g chia seeds ● 200ml fortified coconut drink ● 1 tsp maple syrup ● 2 tbsp coconut yoghurt ● 150g fresh ripe mango, blend

From creating homemade chutneys to supplying world leaders at the G7 summit, Jake Kendall and Abi Kendall-Hobbs, the couple who co-founded The Cornish Larder, are proof that big dreams can grow from small coastal kitchens. Jake shares their story with coast

All these recipes can be easily doubled and frozen to save you time and money – it’s the ultimate kitchen hack

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month

As days grow longer, the urge to sow seeds is almost impossible to resist. But if you dream of overflowing beds, the most important thing to do now is plan the growing year to help you meet its sowing