■ Distance: 7½ miles/12.1km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 5 miles/8km ■ Time: 3 hours ...

MULTI-DAY HIKE

■ Distance: 8¼ miles/13.2km ■ Time: 4 hours ...

■ Distance: 7¼ miles/11.8km ■Time: 3¾ hours ■ ...

■ Distance: 13 miles/21km ■Time: 5-6hours ■Grade: Moderate ...