Glen Pilkington feared he may never experience the outdoors again after one terrible day in 2020. But Walk1000Miles and Glen’s fellow challengers have helped bring back his health and his joy of living.

TEN ways walking will make you feel on top of the world.

Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

“I celebrated turning 60 in 2021 by climbing Mount Snowdon – not just once, but three times, all for the charity AsthmaAndLung.org.uk. “It felt life-affirming and special, because I’d been training fo

Still don’t believe Walk1000Miles can transform your life? See what those who have experienced this amazing challenge first-hand say about that…