Do it for happiness

6 min read

Peace of mind, positivity, perspective and an ability to meet the challen

This article is from...

Country Walking Magazine

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

2.74 x 365 = walk1000miles.co.uk

Use this guide to boost your physical and mental health

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

#MINICHALLENGES

Yes, you can!

Your For You page might be brimming with the benefits of walking, but can you build a village simply by putting one foot in front of the other?

2.74 x 365 = walk1000miles.co.uk

Use this guide to boost your physical and mental health

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

#MINICHALLENGES

Yes, you can!