22 flintshire/denbighshire ffynnongroyw to rhyl

■Distance: 5½ miles/8.8km ■Time: 3 hours ■Grade: ...

■Distance: 6½ miles/10.4km ■Time: 3 hours ■Grade: Moderate ...

MOUNTAIN, RIVER & MOORLAND LOOP

PEMBROKESHIRE HALF MARATHON RACE

■Distance: 6¼ miles/10.1km ■Time: 6 hours ■Grade: ...

Our walks this month Ian Battersby 1 ...