Europe
Asia
Oceania
Americas
Africa
■Distance: 7 miles/11.2km ■Time: 3½ hours ■Grade: Moderate
Distance: 6 miles/10km Time: 3 hours Grade: Moderate
■ Distance: 3½ miles/5.6km ■ Time: 3 hours ■ Grade: Easy
■ Distance: 11½ miles/18.5km ■ Time: 6 hours ■ Grade: Moderate
Distance: 7 miles/11.2km Time: 3½ hours Grade: Moderate
■ Distance: 6¼ miles/10km ■ Time: 3 hours ■ Grade: Moderate
Distance: 9½ miles/15.2km Time: 5 hours Grade: Challenging