■ Distance: 5¼ miles/8.3km ■ Time: 3½ hours ■ Grade: Moderate

■ Distance: 9¾ miles/15.7km ■ Time: 5 hours ■ Grade: Challenging

■ Distance: 7¼ miles/12km ■ Time: 3-3½ hours ■ Grade: Moderate

■ Distance: 8 ½ miles/13.5km ■ Time: 4 hours ■ Grade: Moderate

■ Distance: 6 miles/10km ■ Time: 3½ hours ■ Grade: Moderate

■Distance: 8 miles/13km ■Time: 5 hours ■Grade: Moderate