Europe
Asia
Oceania
Americas
Africa
■Distance: 6 miles/10km ■Time: 3 hours ■Grade:
■Distance: 7½ miles/12km ■ Time: 4 hours ■ Grade: Moderate
■Distance: 7½ miles/12km ■ Time: 3½ hours ■ Grade: Moderate
■Distance: 4½ miles/7.1km ■ Time: 2½ hours ■ Grade: Easy
MAX MILES ON FOOT: 3 MIN TIME: 3 HOURS
■ Distance: 10½ miles/17km ■ Time: 5 hours ■ Grade: Challenging
■Distance: 8 miles/13.1km ■ Time: 3½ hours ■ Grade: Moderate
