DIFFICULTY EASY DISTANCE 14KM TIME 5 HOURS ...

■Distance: 6¾ miles/10.9km ■ Time: 5-6 hours ■ Grade: Challenging

This is the glacial valley no one’s heard of... Head to the South Pennines to explore both sides of this steep gulch between Burnley and Todmorden.

■Distance: 8 miles/12.8km ■ Time: 4 hours ■ Grade: Challenging

■Distance: 8 miles/13.1km ■ Time: 3½ hours ■ Grade: Moderate

Complete this high-level circuit to bag five of the Lake District ’s Wainwrights – and finish with a well-deserved pint at the Kirkstile Inn.