Pembrokeshire’s highest point is, ironically, often overlooked. But this walk shows why there’s more to this national park than those world-famous shorelines…

7 11.3km / 7 miles / 4.5 hours Ascent 680m/2231ft

■ Distance: 10 miles/16.5km ■ Time: 7 hours ...

Jim Perrin revisits an old haunt to reveal the real high point of the ‘White Barrier’ via Wales’ highest waterfall, a pair of ponies, pubs and ring ouzels thrown in for good measure

■ Distance: 6½ miles/10.5km ■ Time: 4 hours ■ ...

JB Smith goes searching for solitude in the forested folds of the Rhinogs – and finds himself falling under the spell of Eryri/Snowdonia’s quieter side