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Being given the terrible news that you have a chronic illness can make you feel demoralised and helpless. But these Walk1000Miles challengers show you can do amazing things with your life, post-diagnosis.
Whether you want to build up to hitting 10,000 steps a day or enjoy a brisk stroll with the dog without pausing to catch your breath, walking is one of the best ways to get moving, shed unwanted pound
A FRESH TAKE ON MAXIMISING YOUR RUNNING ENJOYMENT
Three women share their experiences of taking a very special walk
The only finish line that matters As ...
July 8th is a special day for Janet Pollock. It marks the moment her life was saved. Each year, she walks somewhere beautiful to celebrate and thank her lucky stars she’s still here…
