Glen Pilkington feared he may never experience the outdoors again after one terrible day in 2020. But Walk1000Miles and Glen’s fellow challengers have helped bring back his health and his joy of living.

Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer

At the end of this month, I turn 48. FOURTY-BLOODY EIGHT! I know, right? Part of me can’t believe it because I am now nearer to 50 than I am 40 and, back when I was a young un’, I thought that was ‘de

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

Running conversation Sarah Webster

There are just 10 weeks to go until peak spring marathon season hits, with races like London and Manchester on the horizon. If you’re feeling underprepared, don’t worry because you’re not alone. Wheth