■ Distance: 7¾ miles/12.6km ■ Time: 4½-6 hours ■ Grade: Moderate

■ Distance: 7 miles/11km ■ Time: 3 hours ■ Grade: Moderate

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

■ Distance: 5¾ miles/9.2km ■ Time: 3 hours ■ Grade: Moderate

■ Distance: 7 miles/12km ■ Time: 4 hours ■ Grade: Easy

17.3km / 10.7 miles / 7 hours Ascent 1182m/3878ft