No need for blood, sweat or tears here, as the smiles break out on the easier edge of the Southern Uplands ’ Galloway Hills.

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

11.2km / 7 miles / 7 hours Ascent 1177m/3863ft

14.5km / 9 miles / 5-5.5 hours Ascent 777m/2550ft

16.5km / 10.2 miles / 5.5-6 hours Ascent 759m/2490ft

17.3km / 10.7 miles / 7 hours Ascent 1182m/3878ft