Our walks this month 1 Fuar Tholl & ...

□ Distance: 3¼ miles/5.3km □ Time: 2 hours ...

Coastal views, hilltop vistas, verdant farmland and heather moors all wrapped up in an epic Scottish ride

□Distance: 6½ miles/10.4km □Time: 3-4 hours □Grade: Moderate □ ...

□ Distance: 10½ miles/17km □ Time: 5 hours ...

Michael Weston visits the Cairndale Hotel and Spa in Dumfries to see the recent upgrades and play golf nearby, including a round at renowned Southerness