■ Distance: 11 miles/17.5km ■  Time: 6 hours ■  Grade: Challenging

■ Distance: 11½ miles/18.2km ■ Time: 7 hours ■ Grade: Challenging

■ Distance: 9¾ miles/15.8km ■ Time: 6-7 hours ■ Grade: Challenging

James Forrest samples a superb section of the Coast to Coast

Three contrasting walks to discover the ever-changing terrains encircling the Borrowdale valley and village of Rosthwaite in the Lake District .

Autumn is a wonderful time for walks in Yorkshire with crisp days and golden colours. Here’s a selection of National Trust walks ( nationaltrust.org.uk ) to enjoy this autumn for all abilities and covering a range of distances