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A sound routine makes for happy riders, but what happens when life forces us to shift
Bibiane Turner was struggling to cope with the loss of her husband when her youngest daughter Lynsey, 43, had a brainwave. “She said, ‘I know, Mum, let’s go for a cycle together’”, remembers Bibiane,
Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout
Photography: Sportograf When midlife sent her world into ...
1890 -CYCLING HOLIDAYS
he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I
When I lost the love of my life, I didn’t know how too keep going