Essential skills sets

Your New Year’s resolutions have been made and the last of the mince pies scoffed. But if you’ve hit a multisport plateau and progress is glacial, if not static, then this is the time to start address

Bored with doing the same exercises over and over in an arena? In the first part of a new series, coach Niki Otterburn explains that training doesn’t have to be repetitive — and, indeed, her creation of ‘gym’ sessions for equines can help all horses, including a super-keen eventing pony with a lust for life

I ALWAYS APPLAUD PEOPLE WHO WANT TO drive better, people who want to expand their knowledge of driving and grow their skillset behind the wheel. As you continue down this route on your way to achievin

Erg training isn’t just for Hyrox: Sarah Haselwood explains why you should include it in your weekly routine

The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

Want to know what it takes to be a Winter Olympian? We catch up with three of Britain’s medal prospects as they get ready for Milan-Cortina 2026, one of the greatest shows on earth.