Reach your peak

Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

A toolkit to train your brain to be stronger, more flexible and endurance-ready

Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in

Call me a masochist, a dopamine junky, or just a good old-fashioned weirdo – I’ll happily answer to all of the above – but I love nothing more than to find myself teetering on the verge of complete ph

A You might wonder how it could be possible that cyclists who ride for 21 days around a lap of France at warp speed can finish heavier than when they started, but for some that’s the case. “It’s easil

Want the latest health intel? We’ve combed the science journals so you don’t have to…