Easy speed gains

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

The most effective and affordable upgrade you can often make to your bike will be to change its tyres. While there are exceptions, the rubber specced on off-the-shelf bikes can be underwhelming, becau

R elative Energy Deficiency in Sport (RED-S) remains ...

When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur

Nine essentials to get the most out of golf’s off-season

The Doc’s feeling overwhelmed by off-road category creep