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You have the advice and etiquette, but now you’ll now need a group-ridin
There’s more to going long than just grinding it out. Steve Shrubsall finds out how to thrive during ultra endurance events
Is there any truth to the adage ‘no pain, no gain’? Steve Shrubsall heads to the lab to find out which endurance sport is the most painful when improving performance
Such is the relatively short period of human history in which so many people are choosing to exercise intensively through middle age and beyond, that the consequences to our health of doing so is stil
Whether you’re a complete beginner or looking to get back in the saddle, the cycling experts are here with their top biking tips
To get a truly accurate benchmark of fitness, you need a time trial
‘Any tips for coping with the weight of a fully loaded bike’