“i rode 200km in two days to help break the cycle of poverty in my village”

A decade of stress saw Andy Carr hit rock bottom. Now he’s rebuilding his health and fitness and wants to help you do the same

Watch any race, view any cycling website or scroll through social media and you’ll be bombarded with the latest and greatest bikes and products, along with a gazillion ways to make you ride faster, fu

Turns out the spirit of adventure is really contagious

I’d learnt that a health condition would blight my future, but I was still determined to make waves.

Back in the depths of January 2025, my run buddy Sharon and I decided to embark on an adventure: our first ultra. We juggled our diaries as well as requirements such as ‘not too far’, ‘not too hot’, ‘

A veteran of more than 400 games in the Football League and nine England caps, Geoff Thomas endured one of the biggest hardships anyone could ever experience when he was given just three months to liv