“i cycled through spain on a fixed gear to raise £5,000 for charity”

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

Been somewhere inspirational? Ridden an amazing road? Email yourrides@ride.co.uk to tell us about your trip and your bike

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

‘Believe it or not this was my first audax. I’ve been eyeing PBP [Paris-Brest-Paris, 1,200km] for decades but you have to do a series of audaxes to qualify, and there aren’t any organised audaxes in M

The four-time national cyclo-cross champ talks gym workouts, CX-specific training, and why motivation is a moveable feast

It was a lot harder than I thought it was going to be,” says Liza Raby, who threw herself out a plane, completed a gruelling assault course and took part in a swimming relay as part of a year-long cha