“i rode coast to coast and back in a day to show that my diabetes won’t deter me”

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

T he night before the race, I made ...

Running conversation Sarah Webster

Have you always fancied taking your running hobby on holiday with you, but been caught short by exorbitant costs of organised trips? Or have you been befuddled by the amount of options on offer, or de

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark

‘Believe it or not this was my first audax. I’ve been eyeing PBP [Paris-Brest-Paris, 1,200km] for decades but you have to do a series of audaxes to qualify, and there aren’t any organised audaxes in M