Myth busters

The most effective and affordable upgrade you can often make to your bike will be to change its tyres. While there are exceptions, the rubber specced on off-the-shelf bikes can be underwhelming, becau

My 12-year-old son spent the summer mountain biking and loves it, but he’s been plagued by punctures – sometimes every single ride. I’ve taught him how to fix them properly, but it keeps happening. He

The accessibility and affordability of wearables and devices such as power meters mean that amateur athletes can generate performance data to compare directly against the pros. Putting metrics such as

When Keegan Swenson crossed the finish line to win the gruelling Leadville Trail 100 MTB race in a time of five hours and 45 minutes, as soon as the celebrations died down, it was his Santa Cruz Blur

R elative Energy Deficiency in Sport (RED-S) remains ...

The Doc’s Spanish sojourn leaves him with glowing surface impressions