Can you get fit on an e-bike?

An e-bike will take the peak exertion out of your ride, so it’s easier to go further. But if you’re new to cycling or not as fit as you want to be, start with shorter rides on easy routes to get the f

Some of the most common mountain bike technologies today were once written off as gimmicks, fads or outright failures. But while the initial backlash was often loud, many of these so-called bad ideas

he quest for better midlife health usually begins with a shocking photo. Who is that tired person in the pic? A stressful house move, work challenges and a slide into my 40s had left me feeling old. I

Cycling ignites passion, but too much pressure and expectation can burn it away. Psychologist and racer Steve Mayers tackles the delicate issue of burnout

Electric mountain bikes are becoming more and more powerful as advances in motor and battery technology push their development ever further. However, with some e-MTBs now offering up to 1,000W of peak

Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping