What is heart rate variability and does it matter?

Our technical-editor-in-chief Rob Weaver gets new products in as soon as they’re available and coordinates all the testing through our team of tech experts, who have unrivalled knowledge and experienc

There’s a legendary study that we’ve referred to before in Cycling Plus but is worth reiterating in order to show the reserves that each of us possesses. In 2008, Professor Samuel Marcora conducted an

Like almost any multisport product, a great bike light for one triathlete might not be ideal for others. You might want a light to be seen that isn’t bright enough for night training rides, which coul

If you’re going to attach your precious phone to your bars to use as a bike computer, you need to be able to trust the mount. The Stem Cap Mounts from Quad Lock are not only the company’s smallest mou