Recovery technology comes with big promises – and sometimes even bigger price tags. India Paine investigates what’s really worth it

Where once it was all about a rider flogging themselves and racing by feel, now it’s about slick aerodynamics, no junk miles and huge amounts of number crunching. In fact, you could argue that road cy

The Doc finds a flaw or two in the newly-published regs

Buying a saddle is a major investment, but many riders get it wrong. Stephanie Bateman reveals the most common mistakes – and how to avoid wasting time, money and compromising your horse’s comfort

Testosterone is critical for the health and athletic performance of every man (and woman). So it’s troubling that multiple studies suggest men’s testosterone levels are tanking worldwide. One study in

How can you improve your vision? What’s the best way to navigate blind corners? Rapid Training coach Dave Hewson shares tips for practising this and more while enjoying your next summer ride – and the pitfalls to avoid