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A data-driven Doc meticulously plans his year of training – but will he remember t
Saintly helpers make ultra-distance time trials tough to quit
The Tour de France is still the only race that counts for ‘them’
A toolkit to train your brain to be stronger, more flexible and endurance-ready
Where once it was all about a rider flogging themselves and racing by feel, now it’s about slick aerodynamics, no junk miles and huge amounts of number crunching. In fact, you could argue that road cy
The Doc finds a flaw or two in the newly-published regs
Dissecting the physiology of a 10-mile TT minute by minute, Steve Shrubsall suffers for the sake of science